Severely Obese Kids at Higher Risk for Heart Disease, Diabetes In this age group, procedure is about health

Study finds heavier boys face even greater odds of future trouble

Short, intense exercise bursts can reduce heart risk to teens Adolescents who perform just eight to ten minutes of high-intensity interval exercise three times a week could be significantly reducing their risk of developing heart conditions, new research has concluded. Even apparently healthy teenagers showed significant improvements in markers which are indicators of cardiovascular health.