Severely Obese Kids at Higher Risk for Heart Disease, Diabetes

http://ift.tt/1WyZNju In this age group, procedure is about health

Study finds heavier boys face even greater odds of future trouble

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Short, intense exercise bursts can reduce heart risk to teens

http://ift.tt/1N1O6QI Adolescents who perform just eight to ten minutes of high-intensity interval exercise three times a week could be significantly reducing their risk of developing heart conditions, new research has concluded. Even apparently healthy teenagers showed significant improvements in markers which are indicators of cardiovascular health.